Physio Pilates

Physio Pilates Program allows clients to use their extended health care benefits while continuing their Pilates training.

Physio Pilates

Physio Pilates help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. They maintain health for people of all ages, helping patients to manage pain and prevent injuries.

How Does it Work?

• You’ll begin with an assessment directly with a licensed physiotherapist through us.

• Once approved, your customized program will be designed in collaboration with the physio.

• Our team of designated instructors will then guide you through your prescribed program in-studio as PTA’s Physiotherapy Assistants.

This allows eligible clients to use their extended health benefits for their sessions (as physiotherapy services), while still receiving the intentional, high-quality Pilates experience you know and love at Imprint.

This helped so many clients access Pilates in a more supported and affordable way. Our goal is to expand access to our community while continuing to deliver thoughtful, results-driven programming.

Covered by Your Health Insurance (please check on your individual plans coverage)

Our registered physiotherapist and instructors work together in your care. The reformer and mat are used to support, guide, and challenge your movement in a safe, personalized, and highly effective way.

This service is ideal for:

  • Injury recovery

  • Chronic pain management

  • Back, hip, shoulder, or knee concerns

  • Improving mobility and strength

  • Rebuilding confidence after time off

  • Pre- and post-natal support

  • Safe movement for all fitness levels

Why Physio and Pilates Work

  • Low-impact and joint-friendly

  • Targeted, one-on-one movement therapy

  • Deep core strengthening

  • Improved mobility, stability, and control

  • Suitable for all ages and abilities

Ready to get started or have questions?
Email: Info@imprintpilates.com

We look forward to supporting your movement and recovery journey.


Shalom Okorosobo

Shalom Okorosobo is a kind and compassionate Registered Physiotherapist (PT) who graduated with highest honours from the University of Toronto Master of Science in Physical Therapy program in 2022. She also graduated Summa Cum Laude from the University of Ottawa Honours Bachelor of Science in Human Kinetics program in 2020.

Shalom believes in treating the whole body and using a combination of hands on manual therapy techniques and exercise prescription to help patients feel better. She believes in the proponents of stretching and strengthening as well as using breathwork to ramp down the nervous system.

In addition to Physiotherapy, Shalom has also worked as a student Athletic Therapist working with sports teams such as volleyball, rugby, soccer, basketball, and hockey. Shalom enjoyed the therapeutic taping and preventative side of things as well as the on field assessments and first aid.

Outside of work, Shalom enjoys singing and is a part of a concert choir. She also enjoys going for walks as well as reading fantasy novels and playing fantasy video games.