Super Immunity Nutrition Workshop - Sunday January 15th, 2012
Start the New Year right by taking care of your Immune Health. Tis’ the season of cold and flu’s. Our bodies were built with this incredible defense system to protect us from viruses, bacteria and serious diseases.
In this 2.5hr workshop we will discuss immune system function, causes of impaired function and how to maintain optimal health and vibrancy through a holistic approach to help reduce inflammation, colds and flu’s, and prevent or reverse chronic disease. Learn how to build and support immunity through proper digestion, nutrient packed foods and living a healthy lifestyle.
Imprint Pilates & Yoga, 101 Spadina Ave, Suite 209
Cost $60.00
***This workshop includes tasty food samples and a food demo***
Pre Registration is required, to register Click here , call (416) 939-9545 or email anita@imprintpilates.com.
Raw Food 101 - Workshop
This 3-hour class will introduce the basics of preparing Raw food meals that are easy to make and incorporate into your daily diet. It is suitable for those who are new to raw foods and anyone who wants to incorporate more vibrancy into their diet.
- Price - $75 (GST Inc)
- Date - T.B.A
- Menu - green juice, smoothie, soup, pasta, nut milk, pate, hearty salads, dessert
For further details please visit our flyer or contact Andreja by phone 416-318-5747 or by e-mail